Race day aromatherapy uses to give you an athletic edge

With the last Wednesday in June, our "Essential Oils for Athletes"series comes to a close. Dawn and I talk about quick pick me ups mid race.
For July we will be focusing on training camp recipes. This are simple recipes that are easy to prepare on the road and pack a huge flavor and nutritional punch. Plus they are an easy and  delicious way to get in calories when you are just to tired to eat (yes, it does happen). Look for those coming next month.